Saturday, February 8, 2014

Coast Guard Elite Athlete of the Year!


I am very blessed and honored to be selected as the Female Elite Athlete of 2013 for the US Coast Guard and I'd like to take a moment to thank each and every one of you for your kind words. I am so lucky to have an incredible command that supports me and nominated me, a job that allows me to pursue my dreams of triathlons and running in my free time, and friends and family that push me to be the best I can be. Among so many well deserving athletes in our service, I am so lucky to have been selected and put in for the award. I can't thank everyone enough and promise to continue to represent our service well at each event.


http://www.uscg.mil/announcements/alcgpsc/027-14_ALCGPSC.txt

Wednesday, January 22, 2014

Wrecked :(


For all of you who haven't been notified in some form or another, I took a bad bike spill yesterday crossing the grated bridge between Downtown Miami and Brickell on Brickell Avenue. Due to the rain, I lost traction in my tires and fell hard to the left side. With bruises, scratches, and some stitches, I managed to make out quite well despite a necessary visit to the ER. Sadly, my bike and helmet are both compromised from the ordeal. But, I am so grateful to the incredible friends and the wonderful support network that I have for looking out for me and helping me when I most needed it. I was so lucky to not be ran over following the fall, and that the same man that stopped in time for me also rushed me to the hospital with my bike in tow. I am very blessed that I will only be out of training and full functionality for a week and hopefully I will be able to figure out a solution to my bike soon. Lessons learned: your helmet will save you, be sure to invest in a great one and also, beware of biking over grated bridges in the rain!! It is a rather painful experience! Thanks you to everyone for your kind words and support. See you all out there training again soon

A Life Worth Living


Sometimes we sit idly, caught up in a vast web of emotions and blinded in the moment, feeling as though the walls are slowly compressing and eliminating the air in which we crave.  We are so distraught; we can no longer clearly see our dreams and aspirations.  Rather, those become the faintest of lines, overridden by large and looming obstacles desiring to suppress all happiness, hope, and joy.  We become choked up, thinking that there is no more to life than what is in view, and desire to succumb to even the faintest of temptations in order to deviate from a path yielding so little opportunity.  As those walls draw closer, we similarly withdraw from those around us, as though they too are now foreboding features when they ironically might very well be our salvation.  Depression consumes the mind; passion is lost and replaced by mere desire to escape.  But what are we truly escaping?  Though our views are imprisoned by fear and our passion is crippled by reason, all is not lost.  Too often people yearn for greatness; yet fail to realize that the journey towards it will be full of trials and tribulations well beyond even the most vivid of imaginations.  To be successful, we need more than just dreams, for those will, at times, be clouded over or imperceptible.  We need a combination of passion, drive, desire, mental tenacity, and an overwhelming tendency towards optimism. 
            What does it mean to be passionate?  Does it mean that you want something so badly that you are willing to do whatever it may take to get it?  Or is it perhaps that we find something we care so much about that the rest of life seems to pale in comparison?  Passion comes in numerous forms, be it passion in a relationship, passion in work, passion in sports, etc.  Each person chooses involuntarily to be passionate about something.  Even those who claim to be impartial are passionate about standing on a neutral ground.  We need things that we believe in strongly so that we can work towards them.  Otherwise we would all be content merely existing and never expanding in knowledge or power.  Choose something that you can pursue wholeheartedly. 
            I recall days long past where I would sit in solitude, reminiscing on decisions that were less that desirable.  I would sit for hours at a time thinking through every detail of my actions and try to delineate my reasoning and thought process.  I had become so critical of myself that I could find errors in every gesture, word, or action.

I sit and ponder and reflect often on the past.  I long sometimes to go back and to change it all in order to reduce some of the pain that I find myself feeling in retrospect.  I wish that I had known some things without the lessons that ensued.  I know that I have made some major mistakes and I wish that I could be at a place where they no longer plagued me.  But sadly, here I am dwelling yet again on things that I cannot change and longing to be a better person than I am. I feel that I do not deserve all of the wonderful things that life has given and shown me.  But I also know that that feeling ensures I continually appreciate the beauty that is life.  Without pain and darkness, it is hard to see how bright everything else is.  I am a girl who foolishly has always made decisions from my heart with little regard for my mind.  Now I get to deal with that on a constant basis, but I know that in the grand scheme of things I am very lucky indeed.  My problems are so few in a world that is so very vast.  I need to step aside from myself and take a new perspective so that I do not miss out on a life that is so worth living.   And this is a life worth living J

Sunday, January 12, 2014

Dopey Challenge


Impossible is nothing. These words ring so true right now. I officially completed the Dopey Challenge. 23 min 5k, <45 min 10k, <1:40 13.1 and finished it all off with a 3:19 marathon!!! New personal best by nearly 13 min and 2015 Boston Qualifier by 16 min. So magical to share this with my mom and brother who both PRed their races... Tom Anderson with a 3:31 marathon. So proud!! Simply incredible and in the happiest place on Earth. I believed in myself, but I needed all of the love and support from my friends and family to prove it. Thanks to everyone and Wolfpack sponsors for preparing me for this and foll
owing me along this journey. Love you all


Tuesday, December 31, 2013

New Year, New Goals

2013...what a roller coaster ride!! So many wonderful adventures with old and new friends, joined the incredible Wolfpack, accomplished many goals in both work and triathlon, and learned a lot from each setback and challenge that I faced. No regrets - I couldn't be happier than I am right now, sitting here as a better person with a renewed sense of purpose and life. Everything does indeed happen for a reason! 

2014...I can't wait to meet you! From New Year's resolutions to substantial goals, you will be a year to be remembered. 

Sunday, October 27, 2013

Miami 70.3

What a great day to end my triathlon season...18 races for the year from a sprint to an ironman...and I ended on a PR of 5:02 and a podium place at 70.3 Miami!!! So amazing to share it all with incredible teammates and friends, I'm very blessed. Despite swimming through seaweed masses, losing my bike computer, narrowly avoiding a bike crash, getting severely sunburnt and chafed, and feeling super slow on the run...I persevered and proved Impossible really is nothing. Thank you for all the love and support, without it this whole season would have been much more challenging 

Sunday, October 13, 2013

REV3 South Carolina

Hmm so about going to China to rep Team USA?? Hecks yes!! So happy to say my run is back!! Finished the half ironman 15th overall female after coming 48th out of the water and podiumed with a 3rd place AG...lost it solely because of my slow swim, but I already recognize that weakness. Never got passed on the bike even with using my old girl and no wheel set, and ran a 1:41 half marathon on hills all the while never looking at my watch. 5:16 for the day...now devouring Texas Roadhouse before a 7 hour drive. Could not be happier and am so proud of Frank and Andrew for destroying their races. Wolf pups dominated today . Best part? Being called crazy by fellow crazy triathletes...it is my new badge of honor. China, here I come!! Thanks for all the love and support as always.